Core Lumbar Strength


A strong and healthy lumbar region is essential for overall strength and fitness. Only the Core lumbar strength machine features the basic very effective pelvic restrain system- this keeps the Gluteus & the Hamstring muscle from contributing to movement, which means, that the spinal muscles along are lifting the weights. MedX research are shown, that regular use of the Core lumbar strength machine may help prevent injuries and help prevent backaches & pain.